Yoga Day
Fervour marks International Yoga Day celebration in TN
The Governor performed yoga asanas, including Vrksasana, Bhujangasana, and Dhanurasana
Walking Yoga: A new way to breathe, move, and stay calm
19 Jun 2025 7:46 PM ISTPractitioners of walking yoga coordinate their breathing with their steps, inhaling over four steps and exhaling over the next four
Want to sleep better? These 3 breathing techniques from yoga can help
19 Jun 2025 3:28 PM ISTAccording to Akash Ram, a hatha yoga teacher from Isha Foundation, the secret lies not in chasing sleep, but in rewiring how we rest – which starts...
Delhi: Ministry of Ayush organises Yoga Maha Kumbh ahead of...
18 Jun 2025 4:36 PM ISTThe city will be hosting a record-breaking yoga event which will feature over 2.5 lakh people performing yoga together at a single location
International Yoga Day: Andhra govt conducts high-level review meeting...
18 Jun 2025 1:23 PM ISTThe event, which is expected to attract a record turnout of five lakh people, will be held with massive arrangements in place to ensure smooth...
Yoga Day: Free events to be held across 15 cities in TN, Puducherry
18 Jun 2025 6:30 AM ISTLeading realty firm G Square is the title sponsor for the event that will be held in Chennai, Coimbatore, Tiruchy, Cuddalore, Dindigul, Erode,...
How yoga helps in tackling post-partum challenges in young mothers
17 Jun 2025 3:25 PM ISTYoga helps us to become more aware of our body. When the posture is wrong while sitting or lying down, an internal voice reminds us to correct the...
Yoga Connect international summit begins; thousands from across the...
15 Jun 2025 11:20 AM ISTOrganised in a hybrid format, the event aims to unite influential voices from the world of yoga and holistic wellness to share ideas, research, and...
