Lip fillers: Be aware of the before and after tricks

* Choose a doctor who is not only certified, but who has an eye for aesthetics and works carefully to understand your face and create a personalised approach to your lips.

* Lip fillers last for over a year and the entire procedure takes only 15 minutes. However, if you smoke, the effect will be shorter.

* It is important to avoid certain supplements a week prior to the procedure. Fish oil can act as a blood thinner, which can increase your risk of bruising and swelling.

* Give yourself at least two weeks before an important event, so your lips can completely heal. Try a Friday if possible.

* A topical numbing cream can minimise the 'pinch-like pain' from the needle along with lidocaine, a numbing agent, that is added to most fillers. However, if you are allergic to lidocaine, do inform your doctor.

* The best way to avoid swelling post the treatment is to ask your doctor for an ice pack and sleep with your head elevated for the next couple of days.